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After sparring days, Usyk hits the ice bath. The facility downstairs at his gym include a cold plunge pool set between eight ...
Technical training or sparring takes place mid-morning, followed by recovery and preparation for a second block in the evening. In the final five weeks of camp, sparring takes over. Sixty percent of ...
But there’s another job that could be just as crucial: forward-deployed engineers. The title may sound pedestrian, but these ...
If her coach-turned-adoptive father can see the future, 2026 will be a banner year for Natalia Silva. Currently riding a seven-fight win streak with a possible shot at the flyweight crown looming, ...
Terrorism Without Terror? by Dr Jayampathy Wickramaratne, President’s Counsel In Part 1 of this article, the writer argued ...
Many people may wonder, perhaps quite justifiably, whether an ‘ICE BATH’, claimed to be used by professional sportspeople, is ...
The menu also lists treatments that use red light therapy, radio frequencies and a skin steaming device designed to dissolve ...
UFC legend Jorge Masvidal, famously known as the 'King of Miami,' and Mongolian MMA icon Batgerel Danaa are teaming up for a ...
TWO distinct genetic populations of anopheles mosquitoes with different DNA and resistance levels are scattered across the country, a collaborative study has uncovered. Dr Joel Odero, a senior ...
Firefighter Nation contributor David Dachinger discusses how to maintain mental wellness after firefighter retirement.
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