Choose from one of these five boxing workout routines to build brute strength, rapid-fast reflexes, and superhuman endurance.

Jake Paul has not been shy about wanting to become a boxing world champion. To achieve this, it helps to have the best people ...

Boxing gym offers sport as therapy to people fighting addictions 04:11. A new gym in Chicago's south suburbs offers boxing as therapy, with people learning jabs and uppercuts to take on a mighty ...

Harold Tackie, boxing coach at BXR, the world-renowned boxing gym also known as ‘the Anthony Joshua gym,’ says the obvious physical benefit of boxing is improved cardio fitness.

Fitness Boxing 3 is another great addition to my current home gym setup and ongoing video game library of workout options, and I was surprised by how comprehensive it was.