It's no secret sugar spoons up some sour downsides. Learn how much sugar it's safe to have in a day, and which sugar sources are riskiest.

The love between friends deserves to be celebrated. These poems about friendship are sweet, relatable and heartfelt ways to say "I love you." ...

Does drinking tart cherry juice every night really work? A sleep tracker device delivered the real verdict, along with a few nuances.

Football dip is a crowd-pleasing favorite for game day, and it pairs perfectly with a wide variety of other favorite dishes. Serve with crunchy dippers like tortilla chips, bagel chips, pita chips, ...