Kamille, who’s the co-founder of the BODYBAR brand, tells me Pilates is one of the best styles of movement for people in ...

Christa Sgobba, SELF’s director of food and fitness, has worn Reebok Nanos for years. They’re reliable gym shoes that help ...

Jane Paris leads the Pilates studio at the Royal Ballet, housed within Royal Opera House, Covent Garden, London. As a Pilates ...

Cycling shoes can aid your cycling performance by transferring more energy from your pedal stroke to your exercise bike, ...

The UK government is briefing journalists that a major pivot to prevention can be expected when the 10 Year Plan for the ...

The Yosuda indoor bike offers a sturdy and comfortable workout. Even intense HIIT workouts feel stable on it's heavy steel frame and large base. We love the ergonomic padded seat and its compact ...

A Sandwell resident says her life has been turned around since joining Portway Lifestyle Centre in Oldbury.

Shop here for: cheaper tech, home appliances, cheap furniture.

Apple is really revving up F1 promotion across its own ecosystem. The latest to join the campaign? Apple Fitness+.

Barefoot shoes, designed to emulate the feel and benefits of walking (and running) barefoot, have gone from niche to ...

For a limited time, take up to 46% off On running, walking and training shoes. Shop editor-approved pairs as well as ...