Ludhiana: Fulfilling a long-standing demand of students, Punjab Agricultural University (PAU) opened a new state-of-the-art gymnasium on its campus re.

Running until the end of August, the Dubai Mallathon invites the public to join free group walks and runs from 7am to 10am at ...

When she first met the eastern box turtle named Pokey, Cleo Bowen-Wiggins was still in diapers — far too young to recognize ...

Press-ups should be a grail in your home workout repertoire, as they work your shoulders, chest and triceps. Nicoll advises: ...

Hrithik Roshan recalls how Salman Khan’s open gym doors and late-night calls helped him train for his double role in Kaho Naa ...

Pyramid walking is a smart, simple way to make your daily walk more effective, without turning it into a full-blown HIIT ...

"We should all be strengthening our pelvic floor in the same way that we should all be physically active," says pelvic floor physical therapist at Ten Health, Leanne O'Brien. "You want to aim for ...

Follow the three full-body workouts in this tried-and-tested plan to feel the difference physically and mentally ...

One of two pitching prospects for the St. Louis Cardinals from the Ryan Helsley trade made his Peoria Chiefs home debut Saturday night. Frank Elissalt, a 19th-round ...

In a world of clickbait fitness trends, actors Gourab Chatterjee, Sean Banerjee and Anindya Chatterjee are cutting through ...

The Ministry of Municipality has encouraged the public to make use of its air conditioned parks to stay fit during the peak ...