Navy Morale, Welfare and Recreation Naples on Aug. 4 opened an outdoor training center, or “fit box,” at the base’s ...

Press-ups should be a grail in your home workout repertoire, as they work your shoulders, chest and triceps. Nicoll advises: ...

With the Amazfit Active 2 Square smartwatch, Amazfit is harking back to the days of fitness bands, albeit in a modern avatar ...

You can technically use any barefoot shoe for strength training, but the VivoBarefoot Motus Strength was specially created ...

A shoe’s drop is the difference in height between the heel and forefoot (the front part of your foot). Among other things, ...

Hong Seok-cheon recently shared photos from a Seoul swimming pool, showcasing his fit physique and promoting local travel. At 54, he maintains a rock- ...

The Nike Air Max 90 shoe was designed to cater to those with high arches, thanks to the iconic Air Max unit in the heel (it's ...

You don’t need to lift heavy or run far to prove you’re fit, you just need to move well. These three bodyweight tests uncover ...

WE LOVE SNEAKERS. It’s a wearing a different pair every day, memorizing design specs, tracking release dates for the best new ...

We have spent years testing more than a dozen On shoes. Here is our editor-tested guide to the best On walking shoes for men ...

If these things resulted from Williams being given a simplified playbook as a true freshman and excessive pocket breakdowns ...