Here's how to try "cycling sighing," box breathing and more techniques to help you relax. Sept. 15, 2022, 1:00 PM EDT / Updated Sept. 13, 2024, 12:46 PM EDT By A. Pawlowski ...

The rising Chinese auteur’s genre-bending drama, unveiled at the Shanghai Film Festival, uses a virtual reality boxing ...

Box breathing is like a reset button for your nervous system. ... The 5-4-3-2-1 exercise is a straightforward way to anchor yourself using your senses. ... Visual focus: Looking at something ...

Tucked away in the rolling Allegheny Mountains sits Johnstown, Pennsylvania – a hidden gem where retirement dollars stretch ...

Located in the southeastern corner of the Sunflower State, this modest community of about 10,000 residents offers something increasingly rare in America: affordable living combined with genuine ...

3-4-5 easy-to-do breathing exercise to reduce stress and anxiety within seconds, as per a British doctor TOI Lifestyle Desk / etimes.in / Jun 04, 2025, 16:18 IST Share ...

“Karate Kid: Legends” slashed its way to $21 million at the domestic box office, a decent start, although one that’s slightly behind expectations.

Beyond cholesterol, daily habits significantly impact heart health. Simple 5-minute lifestyle tweaks, like post-meal walks ...

Disney’s “Lilo & Stitch” is continuing its push towards $1 billion with a second weekend total of $63 million in the U.S. and Canada and $176.1 million worldwide, bringing its running total ...

Jack in the Box Inc. is turning up the volume on late-night cravings with its latest Munchie Meal collab: a flavor-packed, gamer-approved meal designed by none other than T-Pain – music icon, streamer ...

Raid 2 Budget & Profits. Ajay Devgn and Riteish Deshmukh‘s film is reportedly mounted at a cost of 120 crore. It is now a successful affair with returns of 50 crores in the kitty. As per Koimoi ...