"We want to make this affordable for everybody," the director of services shares benefits of dementia care program said.

BOWLING GREEN, Ohio — A national spotlight ... the focus lies on addressing the needs of individuals while assisting in memory exercises. "We just really, really focus on addressing the needs ...

Building bowling ball biceps and a Hercules chest ... as there are plenty of exercises that give your forearms plenty of attention, as well as additional muscles – so you can get more out ...

Yes, they may be incredibly strong and, yes, they may don biceps the size of bowling balls ... While there are countless exercises out there, Cavaliere has shared five that he says we should ...

Exercises that involve waist twisting include sit-ups, toe touches, and rowing machines. Golf, tennis, bowling, and some yoga poses also include some twisting at the waist. Talk to your doctor ...