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A new study has revealed that about 5% of U.S. adults have taken supplements, such as turmeric, green tea, and ashwagandha, that have the potential to harm the liver.

When overloaded, liver cells can become damaged, leading to liver inflammation, scarring, or in severe cases, liver failure, which is often irreversible.

Woman takes 10x dose of turmeric, gets hospitalized for liver damage Although she eventually recovered, she was close to needing a liver transplant.

However, Dr Cyriac Abby Philips, a hepatologist known as The Liver Doc on social media, disagrees. Are Vitamin Supplements Good For You? Vitamin C plays an important role in your body.

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But some of the supplements now are 2,000 mg-plus, which is a very high dose of turmeric,” she said. Coupled with black pepper, “the liver now has to break down that supplement and it can’t.