1. Place the butter in a large bowl and whisk until softened and smooth. 2. Grate in the zest of the lemon and add a squeeze ...

Bhagyashree frequently shares quick and easy recipes for dishes, desserts and more on Instagram. Here are some healthy treats ...

Jackfruit is increasingly becoming popular as a healthy food. Celebrity Nutritionist Ryan Fernando unpacks the health ...

A perfect salad must have a standout dressing, and the coconut turmeric dressing is liquid gold. Flavored with lime juice, ...

From nostalgic popsicles to trendy drinks and vegan recipes, find your new favorite way to enjoy creamsicles this summer.

It may not be fresh blueberry season yet, but when it is, you can be ready for a “boost of blue,” as the United States ...

Alphacur is an extensive research-based sciatic relief supplement designed to alleviate sciatic nerve irritation and ...

Spirulina, a blue-green algae, is rapidly becoming a superfood staple, thanks to its incredible nutrition profile ...

As per Dr. Joseph, it boosts nitric oxide production that aids liver health. Watermelon is about 92% water, which helps keep ...

Popularly known as garbanzo beans, chickpeas are an incredibly versatile and nutritious ingredient that can be added to any ...

Learn why elite athletes like Ryan Hall and Tia-Clair Toomey-Orr turn to beet juice to boost endurance, recovery, and overall ...