Vitamin C: This nutrient "can help improve mood and is a building block to dopamine," Cho says. You can find it in fruits ...

Whether you want to send bone broth and premade soups or wellness shots and tea kits, you can order the perfect pick-me-ups ...

Water is essential for life. Find out why it’s important and how much you really need.

Cannabis plants contain cannabinoids like THC, a psychoactive compound that causes a “high,” and CBD, a non-psychoactive for ...

Drinking teas, such as green, white, ginger, turmeric, and black, may help boost your immune system thanks to polyphenols ...

Okra water can help to lower blood sugar levels by slowing down the absorption of sugar into the bloodstream. Drinking okra ...

Oats are a go-to option for a nutritious breakfast, thanks to their high fiber content. By incorporating panch phoron into ...

Protein is a key macro when it comes to your fitness goals, and helps you to power through (and recover from) a strong ...

Cola's office in Chicago's trendy West Loop, the soda giant's iconic logo is noticeably absent. In its place is a giant ...

Lemons are a citrus fruit with an excellent source of vitamin C and other antioxidants, which help remove free radicals from ...

Indigenous beverages brand Maaza, that was first developed in India in 1976, has turned into a billion-dollar brand for ...

Every morning the sound of my alarm pulls me out of my sleep, and I'm left deciding whether to roll over for five more minutes or frantically jump up to start my day. Robbins is known for her routines ...