International Boost Self-Esteem Month is observed each February as a way to help individuals focus more on themselves, which, in turn, should help improve their self-esteem and behavioral health.

Josh Drummond explores the enduring appeal of self-help books and asks what they’re really doing for us. T his self-help book ...

Tired of the self-esteem rollercoaster? Discover why chasing confidence backfires—and how compassionate self-awareness can give you unshakeable self-worth.

MATTHEWS, N.C. — From books to motivational tees to dolls, social-emotional learning is the common theme at Dream Nation Universe Education Toy Boutique. And owner Eboni Bell told Channel 9′s ...

3. Self-esteem doesn't necessarily equate to success or accomplishment insta_photos / Shutterstock Too often, it lags far behind, keeping us stuck with the same overly-critical self-perceptions we ...

Yet, even twenty-five years ago there were indications we were on the wrong track. In 1990, the California task force identified that the primary ingredients of self-esteem included a sense of ...

Building a strong support network is essential for improving self-esteem and managing depression. Friends, family and support groups can provide emotional support, encouragement and validation.

Study: Transdiagnostic Ecological Momentary Intervention for Improving Self-Esteem in Youth Exposed to Childhood Adversity The SELFIE Randomized Clinical Trial. Image Credit: fizkes/Shutterstock ...