International Boost Self-Esteem Month is observed each February as a way to help individuals focus more on themselves, which, in turn, should help improve their self-esteem and behavioral ...

Josh Drummond explores the enduring appeal of self-help books and asks what they’re really doing for us. T his self-help book ...

Tired of the self-esteem rollercoaster? Discover why chasing confidence backfires—and how compassionate self-awareness can give you unshakeable self-worth.

From books to motivational tees to dolls, ... CMS counselor opens toy boutique aimed at improving youth self-esteem . By Almiya White, wsoctv.com. November 29, 2023 at 9:02 am EST.

A nationwide Psychology Today study found that 85% of Americans suffer from low self-esteem. In this week’s Mental Health Minute, we spoke with an expert and learned some tips on how we can ...

Yet, even twenty-five years ago there were indications we were on the wrong track. In 1990, the California task force identified that the primary ingredients of self-esteem included a sense of ...

Building a strong support network is essential for improving self-esteem and managing depression. Friends, family and support groups can provide emotional support, encouragement and validation.

Improving self-esteem is therefore a delicate matter. You can't just talk yourself into it or have loved ones shower you with praise — you have to first drag your current self-esteem out of the ...

A new study in JAMA Psychiatry reports on the results of a four-year randomized clinical trial (RCT) comparing usual care alone or coupled with SELFIE, a form of EMI, in young people with a ...

Children's literature has become far more diverse in the past decade, helping more kids than ever to see themselves in their favorite books. Of the thousands of kids' and teens' books reviewed in ...