Vitamin D toxicity: Taking vitamin D supplements that provide more than 100 micrograms or 4,000 IU daily may lead to toxic vitamin D levels. Over time, vitamin D toxicity causes high calcium levels, ...

Collagen: Collagen can be found in fish and meat products, such as bone broth, organ meats, and chicken or fish skin. Gelatin: Collagen breaks down into gelatin, a protein that is often added to ...

Numerous natural supplements are promoted for treating osteoarthritis (OA), from glucosamine and chondroitin to curcumin. Some are better than others at easing pain and stiffness. Check with your ...

The Bone Broth Diet blends a low-carb, paleo diet with intermittent fasting. This article reviews the Bone Broth Diet, how to follow it, and whether it can help you lose weight.

Bone spurs are areas of smooth, excess bone that can develop as you get older. Cedars-Sinai says that they’re most common and noticeable in adults who are more than 60 years old.

A healthy poop will often have a certain color, shape, and consistency—which is easy to wipe clean just a few squares of toilet paper, BTW. In fact, your TP should (more often than not) come up ...