To anyone who is struggling with working out in the gym or the 10k steps, Debra advises, “Exercise and fitness have to be ...

Ramadan 2025 falls during the academic session, which means students and working professionals will need to balance fasting ...

UNDETERRED by the People’s Liberation Army Navy (PLAN)’s aggressive action in the West Philippine Sea (WPS), the Philippine Coast Guard (PCG) announced that the Bureau of Fisheries and Aquatic ...

Within four months, a child can complete a course of treatment for tuberculosis (TB), and be considered cured. This is the goal of the new national guidelines for the treatment of non-severe forms of ...

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