What was once a niche bodybuilder lifting practice is now embraced among chain gyms and the extremely fit and online. Experts ...

I was always athletic as a kid and loved swimming, cheerleading, and running track. When I was 11, I was diagnosed with type ...

NORTH LIBERTY, Iowa (KCRG) - Michael Donahoo, who lives in North Liberty, said his shoulder “sounded like gravel” every time ...

“Non-stimulant pre-workouts typically focus on increasing blood flow, muscular endurance, hydration, and mental clarity ...

“These provide increased energy and focus, and stimulants like caffeine can improve alertness, motivation, and endurance,” ...

Peg Burgess has gained strength and support for her cancer treatment through regular workouts with personal trainer Ron Drago.

Arnold Schwarzenegger celebrated his 78th birthday not with a break, but with cycling, weight training, and good food.

In a bold move from gym co-owner to competitive athlete, Crystal Baillargeon of Elliot Lake is preparing for her first-ever ...

An owner of a Cranbourne multicultural gym has won big at a state bodybuilding championship, while continuing to build a ...

The Standard Group Plc is a multi-media organization with investments in media platforms spanning newspaper print ...