His head and arms go in and out of the frame. Motion-tracking edits are the simplest way to keep the picture focused on his head and body, cropped to fill up the entire screen. Colbert himself ...

Pressure without the pop and the silent onset of doom. Drop from Earth’s 15 psi atmosphere to the vacuum of orbit, and your internal fluids immediately try to expand. Yet, as Ri ...

For millennia, movement has been an integral part of the human experience. From location changes to athletic achievements and emotional expressions, the body in motion took on an ever-changing range ...

The body-mind links work in both directions and a body in motion stimulates the brain to be in motion too. In a 2014 study of creativity done by Marily Opezzo at Stanford, volunteers were asked to ...

Please take those steps towards your own future, knowing that just by taking each one, you are triggering brain and body benefits. Get the help you need from a therapist near you–a FREE service ...