The vast majority of Americans already consume enough protein, and we don’t need more,” said Dr. Dariush Mozaffarian, director at the Tufts Food is Medicine Institute, and a cardiologist, public ...

Wong also recommends other meat and game, including pork, beef, lamb, and game. “Look for something with trimmable fat or no ...

WEIGHT loss jabs are weaving themselves into the fabric of our daily lives and chances are you know someone taking them – or ...

Ultra-processed foods already have a lousy reputation – and now a new study suggests that even 'healthy' versions of them can significantly undermine your weight-loss efforts.

While we know about certain processed foods such as cold drinks and chips being bad for our health there are many food items ...

Want to stay independent after 70? Ditch the small daily habits that quietly erode strength, balance, and confidence—and ...

Looking to double down on weight loss? A new study says ditching this cancer-causing food group can help shed stubborn pounds ...

Reasons to be Cheerful reports on initiatives like Eco-Soap Bank and Soap Aid, recycling hotel soap to reduce waste and ...

The NFL banned teams from supplying and providing players with ammonia-related products such as smelling salts. Players have to bring their own now.

Protein plays an essential role in body functions such as growth, immunity and digestion. It’s important that we get enough of it each day. But the million-dollar questions we should be asking are: ...

Find out how police determined that former Arkansas State Senator Linda Collins was stabbed to death by her friend Rebecca "Becky" O’Donnell.

A recent UK study reveals that choosing minimally processed foods over ultraprocessed options, even those marketed as healthy ...