The Supreme Court (SC) has reassured its commitment to protect children from online sexual abuse and exploitation (OSAEC) ...

Jacob Cortez was the difference for La Salle in a high-scoring marquee matchup against the University of the Philippines in the 18th Filoil EcoOil Preseason ...

You’ll know the feeling if you have tight hamstrings – your strides feel shorter, it seems like you’re working harder than ...

The updated, 2026 versions of the Dodge Durango three-row SUV are available to order now, with packages to boost comfort and ...

In this case, the pancreas doesn’t make insulin, and sugar is removed from the body when you pee. Weight loss, via methods like diet changes, exercise, and certain medications, can be an ...

Looking for more fitness tips? Check out how many calories you need to burn to lose weight, simple ways to shed body fat at home and how to achieve that elusive balance of losing weight while ...

"Instead of 52 workouts for that body part in a year, you'll do 104," says Jason Ferruggia, a performance-enhancement coach. ...

It may also help with weight loss and reduce cholesterol. Though you may have never heard of triphala, this ancient Ayurvedic treatment has been used as a healing remedy for over 1,000 years.

Provides a double kick point that generate faster return time for more accurate shots FLEX/WEIGHT: Stiff/92 grams BALANCE: Even ...

Drink half your body weight in ounces This is a simple guideline that's easy to remember and usually easy to achieve. If you weigh 150 pounds, aim to drink 75 ounces of water each day. This is the ...