The 5-4-3-2-1 coping technique is an exercise you can use to ground yourself when you’re experiencing anxiety or panic. It ...

Pt. Rahul Kaushl shares the lesser-known Ayurvedic practice where gemstones, after purification, become Bhasma—a fine ash used internally to treat various ailments.

As someone with anxiety, I noticed that whenever my anxiety levels rose, having a cluttered space didn’t help matters. I’d ...

Winter isn’t coming, it’s here. That means it’s about time you start thinking about jumping ahead of the trends and ...

Sotheby's Geneva auction will feature the stunning 10-carat "Mediterranean Blue Diamond," estimated to fetch $20 million. This rare, fancy vivid blue diamond, sourced from South Africa ...

A rare 10-carat blue fancy diamond could fetch up to $20 million when it goes to auction in Geneva on May 13, auction house Sotheby’s said on Thursday. The cushion-shaped piece, known as the “ ...

For reference, .86kg is just under 2 pounds. The weight gain was “due to an increase in fat-free mass,” says Forbes. “Which yes, some of which could be water. However, another study from ...

"The Mediterranean Blue", a fancy vivid blue diamond weighing 10.3 carats with an estimated value of $20 million, attracted an intense bidding battle. Bidding began at nine million Swiss francs ($ ...

Omorovicza’s Blue Diamond Super Serum is one of the most luxurious products I’ve tried to date, and it falls into the latter category. I’ve been testing it for the last two-and-a-half months ...

But did you know that certain types of dates can support weight loss while others are ideal for healthy weight gain? Let's explore the delicious world of dates and how to choose the right variety for ...

For many people, these changes can lead to weight gain over time. This is not a sign of failure or something to feel ashamed about. It is a common and very human experience. Weight changes during ...

And then there are the myths surrounding water that can leave us confused! One of the most popular misconceptions is that drinking cold water can lead to weight gain - but is this myth or reality?