Open your heart and start your day with compassion through this 10-minute Heart Chakra yoga flow, focused on the upper body.

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From stunning victories to unforgettable moments, get the inside scoop on every major story in the sports world.

Twelve poets vied last week for Charm City Slam's champion title, a highly regarded position in Baltimore's "mecca" of a slam ...

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Lieutenant General V Sreehari, AVSM, SC, SM, assumed charge as the General Officer Commanding (GOC) of Dakshin Bharat Area with effect from Friday.