Eating an apple a day may help boost heart health by promoting blood vessel relaxation, reducing inflammation, protecting ...

Our heart never takes rest, beating more than 100,000 times a day and yet it’s something we constantly ignore. As you get ...

One of the most important organs of the body along with the brain, the heart requires proper care to achieve long-term health ...

Some research suggests ginger may help lower blood pressure when used with lifestyle changes and medication, if needed.

Cold showers come with many benefits, including fighting symptoms of depression, boosting your immune system and metabolism, and promoting your overall health. You don't need to shower cold for long.

COPD affects millions, but current treatments are limited. Research explored Chelidonium majus, a traditional medicine, to ...

A recent WHO report reveals that 1.4 billion people worldwide live with hypertension, yet only a fraction have it under ...

The main risk factor for heart disease development is hypertension, which doctors call high blood pressure. The natural vasodilator compounds in cumin, expand blood vessels to decrease vascular ...

A new study in Neurology links chronic insomnia with a 40% higher risk of later cognitive impairment. People with insomnia ...

Looking for a heart-smart snack? Dietitians say pulses (like beans, lentils and chickpeas) may help with high blood pressure, ...

Mineral water contains higher levels of calcium, magnesium, potassium, iron, and sodium than regular water, offering added ...