Eating an apple a day may help boost heart health by promoting blood vessel relaxation, reducing inflammation, protecting ...

High blood pressure, a widespread condition, can be managed with natural drinks alongside medical treatment. Green tea, ...

Our heart never takes rest, beating more than 100,000 times a day and yet it’s something we constantly ignore. As you get ...

One of the most important organs of the body along with the brain, the heart requires proper care to achieve long-term health ...

Some research suggests ginger may help lower blood pressure when used with lifestyle changes and medication, if needed.

Cold showers come with many benefits, including fighting symptoms of depression, boosting your immune system and metabolism, and promoting your overall health. You don't need to shower cold for long.