Discover the 8 best vitamins for improving blood circulation in your legs. Learn how these nutrients support healthy blood flow and leg health.

Join me on the Merlijn, a barge built in 1930, as we embark on a 420km journey across Germany with 23 other guests. In this ...

Have you ever considered the health benefits a sauna session might offer? Regular trips to the sauna can lead to impro ...

Just 20 miles north lies the answer to your urban anxiety – Fairfield, Ohio, a place where the pace slows down just enough to remind you what relaxation feels like. This Butler County gem might not ...

Just 20 miles north of Cincinnati lies Fairfield, Ohio – a delightful pocket of calm that feels worlds away from big city chaos while being close enough for an impromptu day trip or weekend adventure.

Laughter releases endorphins, chemicals in the brain that bring happiness and relaxation. Studies indicate laughter may ...

High blood pressure is responsible for about 50 percent of ischemic strokes (caused by a blocked blood vessel) and up to 80 percent of hemorrhagic strokes (caused by the rupture of a blood vessel ...

According to the National Heart, Lung, and Blood Institute (NHLBI), the platelet count in adults is somewhere in the range of 150,000—450,000 platelets per microliter (μl) of blood.

Next week sees 17 new games and bundles heading to the PlayStation platform.