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I paired my Oura ring with Dexcom's Stelo AI-powered CGM to track my glucose. Here's what I learned about my eating habits.
Recommended blood sugar levels can help you know if your blood sugar is in a "normal" range. See the charts in this article for type 1 and type 2 diabetes for adults and children.
After eating, your blood sugar levels should ideally range from 140 to 180 mg/dL. They may elevate beyond this range due to various factors, including your age and the type of food or beverages ...
The American Diabetes Association (ADA) defines hypoglycemia as anytime blood sugar is lower than the healthy range. Although this can be different for each person with diabetes, it usually means ...
Dr. Soma Mandal, a board-certified internist at Summit Health in New Providence, New Jersey, says that getting a CBC test is ...
Carbohydrates, often referred to as “carbs,” are macronutrients that serve as one of the primary energy sources for the body.
Healthy fats from nuts, seeds and fish can support both heart and blood sugar health. The Only Bean Crunchy Roasted Edamame ...
It is well known that preventing the onset of diabetes reduces the risk of death, and that managing blood glucose levels is ...
Managing type 2 diabetes means keeping blood sugar levels in a healthy range to avoid serious health problems like heart ...
A new clinical trial found that taking a popular diabetes and weight-loss drug once weekly significantly improves blood sugar ...
If you're staying within a normal range, say about 70 mg/dL to 140 mg/dL ... the data can make people worry about — or even stop — eating healthy foods that cause normal blood sugar fluctuations. For ...