Blood pressure is read with two numbers: systolic (the top number, which tells you the pressure your arteries are under with each heart beat) and diastolic (the bottom number, which indicates how ...

Too little vitamin B-12 can lead to a certain type of anemia, which can cause low blood pressure and fatigue. Foods high in B-12 include eggs, fortified cereals, animal meats, and nutritional yeast.

Elevated blood pressure places extra strain on the heart and arteries, which over time can lead to serious complications. Understanding how to prevent high blood pressure is crucial.

Keeping tabs on your blood pressure is one of the smartest things you can do for your heart, especially since high blood pressure often sneaks up with zero symptoms. And while your Apple Watch ...

For example, a doubling of the PFAS chemical perfluoroheptanesulfonic acid (PFHpS) in moms was associated with a 9% higher risk of elevated blood pressure in boys aged 6 to 12 and a 17% higher ...

Substituting regular salt with a lower-sodium salt alternative that contains potassium could boost daily intake, reducing blood pressure and the risk of cardiovascular disease, said HPB.

Many devices need to know your age, height, and weight, not to mention where you are and how you’re moving at all times — which leads to heart rate, temperature, and blood oxygen readings.

High blood pressure is often referred to as “the silent killer.” Since it frequently has no symptoms, many people don’t know they have it. Five local libraries recently joined the American ...

If your blood pressure rises quickly to a reading of 180/120 mm Hg or greater, wait 1 to 2 minutes and then check your blood pressure again. Call 911 if your blood pressure is still that high and ...

The right step to manage blood pressure Get your blood pressure checked early — even before you start trying. If it is high, do not ignore it or brush it off as stress.

If you live with diabetes and track your blood sugar regularly, you might’ve noticed something odd: your fasting sugar levels in the morning are often.