Many factors can contribute to your blood pressure levels, whether they are too high or too low. One of the most significant factors is age. A blood pressure chart can help you determine what your ...

Using the Blood Pressure Chart by Age A blood pressure chart is a simple way to determine whether your blood pressure is normal for your age. Your blood pressure isn't the same all the time.

Key Takeaways Out of 17 modifiable risk factors, high blood pressure has the biggest impact on the risk of stroke, dementia, and late-life depression, according to new research.

Dehydration may contribute to muscle cramps due to a loss of electrolytes. Other causes include poor conditioning and overexertion. Read more here.

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How can salt harm health? High sodium intake is a known contributor to high blood pressure or hypertension. Over time, high blood pressure damages arteries and can eventually lead to heart disease.