This article offers 7 simple realistic steps to prevent common lifestyle diseases by cutting down on additives processed ...

The sodium glucose cotransporter 2 (SGLT-2) inhibitor drug dapagliflozin, widely used to treat type 2 diabetes, also shows ...

This review examines dietary interventions that can improve cardiometabolic health, highlighting the role of whole foods in ...

Foam rolling should target muscle and fascia—not bones, ligaments, or joints. “Stay over the muscle tissue, not trying to ...

Titan has been a popular name in watches, and their smartwatches promise to continue that legacy. We have shortlisted 10 ...

Meet your new go-to comfy bra, the jar opener that should be in every kitchen, and more hidden gems that are moving and ...

To help you get the right information, we asked experts about some specific nutrient-rich foods and lifestyle measures that, ...

Mahina, a purpose-driven period care brand, announced the release of a groundbreaking comprehensive report on the World ...

The Comm, 1115 N. Abington Road, Waverly Township, will celebrate Juneteenth at 10 a.m. June 19 with an unveiling of a new ...

A new study suggests women who drink 1–3 cups of caffeinated coffee daily in 50s may enjoy healthier ageing, with better physical, mental, and cognitive health decades later.

Key Takeaways Whoop 5.0 excels in advanced metrics like blood pressure and ECG for athletes.Oura Ring 4 offers sleek design and step tracking for everyday welln ...

The following local meetings and events are scheduled. Much of this calendar is courtesy of Fayette County Travel & Tourism: ...