To prepare oranges, cut off both ends, and cut between the peel and the orange to remove peel and pith completely. Cut oranges crosswise into 1⁄4-inch slices, place in bowl and set aside.

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California produces 80% of the world’s almonds, so it’s no surprise these nutritional powerhouses appear everywhere. Almond ...

Follow along for a week of meals and snacks tailored to help promote weight loss and improve blood sugar levels.

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There are some familiar names on a list of the 101 best restaurants in California released June 12 by the Los Angeles Times.

From key-lime tea cookies to Bloody Mary salsa, Trader Joe's has stocked its shelves with new seasonal summer products.

Chia seeds are full of fiber, which can aid digestion, but if you don't like chia seeds, there are great alternatives that ...

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This plan prioritizes protein and fiber, with moderate carbs, to help reduce blood sugar spikes.