Ayurveda offers natural remedies to maintain healthy blood pressure levels. Following a structured daily routine and ...

Make one of these highly-rated diner recipes that are lower in sodium and saturated fat and high in potassium to help you ...

Tubers and alliums often get short shrift as the least sexy veg, but master gardener Callie Works-Leary says they deserve top ...

Trader Joe's Customer Choice Award winners for this year were just announced. Here are Trader Joe’s customer’s favorite ...

High cholesterol levels can lead to cardiovascular disease - however, making changes to your diet and lifestyle can make a ...

For those who find spinach's taste and texture unappealing but still want its health benefits, incorporating palak into ...

These 15 high-protein dinners can help you slim down and build muscle while keeping you full longer. Dietitians share their ...

High cholesterol can cause cardiovascular disease, which is a prevalent cause of death in the UK - but diet and lifestyle ...

Directions: 1. In a large bowl, combine artichoke hearts, grape tomatoes, olives, olive oil, and oregano. 2. Spread mixture ...

Shah, a physician scientist researching dietary interventions, recommends pairing fast food orders with water because it can ...

Valentine’s Day is a celebration of love, and what better way to express your affection than with a thoughtfully prepared, heart-healthy dinner? This year, ...