Dr. Kunal Sood shares 7 simple health tips from post-meal walks to sauna benefits that can boost your wellness and transform your daily routine.

A CHEAP supplement made from oats could help flush deadly “forever chemicals” from your body, US scientists have found. These ...

The new study has shown that the food can help fight against toxins which increase the risk of certain cancers.

Forever chemicals have emerged as one of the latest threats to humans, with researchers slowly getting to grips with the full ...

This 7-day plan is set at 1,800 calories per day, with modifications for 1,500 and 2,000 calories Each day provides at least ...

These 10 everyday habits may quietly damage your brain health. Discover what to avoid and how small lifestyle changes can keep your mind sharp and resilient.

In the battle against high blood pressure , also known as hypertension, many people reach first for medication. While ...

Sisters Emma Castle, Tammy Fisher, and Katie Nutt had a combined weight of over 55 stone before they transformed their lives ...

Shopping for high-protein foods that you can easily incorporate into meals and snacks can improve your overall nutrition and ...

Harvey Weinstein doesn't plan to testify at his New York sex crimes retrial, his lawyer said Sunday. That means jurors soon ...

Katie, who was on the waiting list for gastric sleeve surgery because of hypertension on the brain, was advised to lose ...