Blinn College’s enrollment is back on the upswing. During its Dec. 13 board meeting, the Blinn College District Board of Trustees received an enrollment report that showed Blinn enrolled 17,554 ...

The fifth-ranked Blinn College baseball team is suddenly on the ropes following a tough 4-3 loss to Paris Junior College in the Region XIV South Regional opener Thursday at Leroy Dreyer Field.

Fitness expert Patrick Hong introduces a 10-minute postpartum workout designed to flatten the mum pooch without crunches or gym equipment. The routine includes dead bugs, high knees (or standing ...

If you thought you needed to head to the gym to lift heavy weights to strengthen your lower body, think again — this 10-minute Pilates workout can help you sculpt strong legs in just nine exercises.

How little is too little when it comes to clothes at the gym? That’s the question an Irish gym owner was debating during a recent radio appearance, and it’s fair to say, his remarks haven’t ...

Renowned spiritual leader Gurudev Sri Sri Ravi Shankar has once again drawn widespread attention, but this time it's not about yoga and meditation but his disciplined gym workout routine which is ...

Crunch Fitness State College boasts a wide range of equipment and services to help members achieve their fitness goals. The gym features state ... beds for post-workout relaxation.

State College, PA (WJAC) — Residents in State College will soon have a new way to exercise as a new gym will be opening up. Crunch Fitness hosted a presale party on Thursday in anticipation for ...

Her latest workout video, fueled by her love for poha, is the motivation you need to hit the gym. Mrunal Thakur shares a workout video on Instagram featuring a cable pull-down exercise.

Sierra College men’s basketball coach Aaron Lawrence called the gym “the jewel of the area.” A six-year assistant coach now in his first season as head coach and a longtime campus counselor ...

Enter the Centr Multi-gym. For under $700, you can complete a full-body workout using this all-in-one strength machine. It features a 150-pound cast iron weight stack, multi-angle adjustable press ...

Your legs and glutes are the powerhouse muscle groups in your body, and spending 30 minutes working them with this session is a great way to fire up your metabolism as well as strengthening your ...