A new study has shown that just seven days of small, daily acts of kindness and gratitude can significantly improve emotional ...

TEST your IQ by finding as many circles as possible in ten seconds in the optical illusion below. Take a look at the image to put your observational skills to the test. It shows black and white ...

That’s the power of Micro Meditation – short, accessible practices that ground you in the present, improve emotional ...

To recap: A cellphone picture of a wedding guest’s dress, uploaded to the internet, sharply divided people into those who saw it as white and gold and those who saw it in black and blue—even ...