Cognitive distortions, or distorted thinking, causes people to view reality in inaccurate, often negative, ways. Find out how to identify them and how to change these distortions.

Breakfast: 1 boiled egg with 2 cinnamon pancakes. Snack: 1 medium apple with 1 tbsp (16 grams) peanut butter. Lunch: 1 cup (140 grams) cooked spaghetti with vegetable Bolognese and 1/2 cup (67 ...

Progressive Left are defined in part by their antipathy toward the Republican Party. On a “feeling thermometer” ranging from 0-100, where 100 represents the warmest, most positive feelings, ...

Erika Marie Rivers created the Our Black Girls website to shine a light on Black girls and women who have gone missing or were murdered, a demographic that gets disproportionately less media coverage.

For the Code Switch podcast, we talked to authors Marie Benedict and Victoria Christopher Murray to discuss The Personal Librarian — the fictionalized account of the very real Belle da Costa Greene.

The jump to black-and-white branding is not Max’s first aesthetic intervention. When Warner Bros. first launched the streamer in 2020, it was introduced to the market under the name “HBO Max ...

The flow of people in and out of different types of U.S. counties is affecting their size and composition. Since 2000, more people left rural counties for urban, suburban or small metro counties than ...

Pokémon TCG is bigger than its ever been, with massive new expansions dropping all the time, so it's no surprise that interest in the Pokémon Black Bolt and White Flare release date is so high ...

The angry Black woman stereotype exists in many parts of American culture — including the workplace. Studies show people in organizations believe Black women are more likely to have belligerent ...