They're about to be your new favorite trainers, and you can find them in the pages of Women’s Health and Men’s Health.

Linda Jackson embarks on a 1,645-mile cycling journey from Black Wall Street to Wall Street, NY to raise awareness for Black ...

Musical theater graduate Aaria Charaman discusses how her triple-threat training enriches her breakout film performance in ...

I remember growing up when the most popular high school sports for girls were track and field, volleyball, basketball, soccer ...

Barely a week into her rugby league career, sevens superstar Michaela Brake experienced her 'Welcome to the Warriors' moment.

Shameta Jones-Harrell has become the first woman to lead any police department in Cobb County's history. Learn more about her goals.

We tested the best barbells with input from personal trainers, powerlifters and casual gym-goers to find top picks for every ...

Deathracer413 is a group of skateboarders in their 50s and 60s who feel the dangerous sport is their key to health and ...

America’s heroes have had enough of Donald Trump’s mass firings and Pete Hegseth’s diversity purge at the Pentagon ...

The Independent’s Pride List is back again, celebrating the LGBT+ community’s biggest pioneers over the past 12 months ...

Across industries, women continue to drive meaningful change—through leadership, innovation, and a clear vision for what's ...

Greene County Parks and Recreation offers a new outdoor fitness playground at Greene County Community Park in Ruckersville.