Three years later, I’ve learned that everything — and nothing — changes.

In this video, I undertake the training regimen of Gal Gadot as she prepared for her role in Wonder Woman 1984. This iconic superhero symbolizes strength and intelligence, and her character has ...

It just wasn’t for me - I felt out of place and unwelcome. Tennis, in particular, always daunted me. The sport has a ...

In this video, I undertake the training regimen of Gal Gadot as she prepared for her role in Wonder Woman 1984. This iconic superhero symbolizes strength and intelligence, and her character has ...

Social drivers of health are determined primarily by an individual’s economic stability, access to quality education, and health care. These factors also play a key role in the proportion of ...

That’s the big takeaway from two recent studies that analyzed walking, mobility, and lifespan. Research suggests that ...

South Africa celebrates Women's Month, attention turns to the crucial role of female entrepreneurs in driving economic growth ...

Why Athletes Are at Risk for Magnesium Deficiency Here's the kicker: athletes and active individuals often have higher magnesium needs than sedentary people. In ...

As South Africa celebrates Women's Month (observed throughout August), a significant spotlight needs to be placed on one of ...

As we step into Women’s Month, get to know these women who are not only claiming high-level positions in their industries, ...

Tubing mascaras are a great option: Tubing mascaras like the ones included above from Tarte and Thrive can be removed easily ...

ORONO, Maine (WABI) - Maine women’s soccer is searching for its third America East title in a row this fall. The players say ...