Laramie author Phil White will discuss his latest book, “Trials and Triumphs: Black Americans at the University of Wyoming,” at 5:30 p.m. Thursday, Feb. 20, hosted by UW’s American Heritage Center.

It relates to the Green Book, a travel guide published from 1936-67 that listed hotels, summer camps, restaurants, hairdressers, and other services where Black travelers were welcome and would not ...

It has been tempting to view the C.I.A. as omniscient. Yet Coll’s chastening new book about the events leading up to the Iraq War, in 2003, shows just how often the agency was flying blind.

We've tested and reviewed all the most popular brands, including Peloton, Nordic Track, Argos, Roger Black, Reebok and more. Our reviews combine ratings from experienced exercise bike users with ...

Gait training exercises are movements designed to help improve strength ... (Obstacles can be rolled towels, athletic hurdles, or small stacks of books.) Stand facing the obstacles, and step over one ...

We have tested the best exercise bikes to help you boost your stamina and cycling performance in the comfort of your home — these are the best machines to buy this winter. When you purchase ...

"If you're an average person, then water after a workout is just fine," Nancy Clark, RD, a sports nutritionist and author of "Nancy Clark's Sports Nutrition Guide Book," told Health. Opt for ...

It also means moving more and committing to a more active life. If you're new to exercise, you have a lot of options, whether it's hiking with your family, swimming at a local pool, joining a club ...

“People really recommend the exercises in this book as a way to kickstart your entrepreneur journey.” As having lived nearly her entire life in poverty, Arlan Hamilton understands that money ...

Here’s what she’s shared about her workout routine—and why she no longer does "hard exercise." Demi felt ‘pressure’ to lose weight postpartum. Demi, a mom of three, filmed her iconic ...

The Alabama Department of Transportation is urging drivers to exercise “extreme caution” Wednesday morning with dangerous black ice possible on state roadways. Black ice is a thin, invisible ...