Besides the fact that our bullet journal habit tracker printable is a great tool to help you track habits without wasting a lot of time! 1. Habit trackers are great for motivation.

A Word bullet journal is even more adaptable and flexible, allowing you to capture ideas, tasks, events, memories, and more ...

They’re also great when you aren’t sure what to journal about. Try these ideas from Lori Ryland, PhD, LP, a psychologist and chief clinical officer at Pinnacle Treatment Centers: Write your ...