Melatonin is undoubtedly the most popular sleep supplement on the market. However, melatonin doesn't help everyone sleep better. In fact, it can give some people bizarre dreams or leave them ...

sleep supplements are becoming increasingly popular – and we've discovered a set packed with a natural source of melatonin that's only receiving five-star reviews from satisfied customers.

When it starts to get dark as the sun sets, a tiny gland in your brain called the pineal gland gets to work ramping up the production of sleep-inducing melatonin. The levels of this hormone stay low ...

Australian researchers have determined that a dose of gluten below 3mg does not cause an immune response on very sensitive blood tests. Food regulatory authorities look at how much gluten is ...