Similarly, coffee appears to lower one’s level of saturated fatty acids, which is also associated with heart disease. As in the Tulane study, the “sweet spot for daily consumption can be found around ...

it typically contains less caffeine than a standard cup of joe, which might be helpful if you tend to feel anxious or jittery from regular coffee. Alternatively, mushroom coffee might be a good ...

Morning coffee drinkers benefited from the lower risks whether they were moderate drinkers (two to three cups) or heavy drinkers ... The authors raise very good points on the disruption of ...

Drinking coffee in the morning could bring more health benefits than drinking a few cups throughout the day, according to a new study. Researchers wanted to assess whether the time of day people ...