Extroverts preferred exercise that puts their big energy to good use, such as high-intensity interval training (HIIT) and the type of all-out cycling sprints that can wreck you in spin class.

A new study suggests your personality traits may shape your workout preferences. Matching your fitness routine to who you are could improve consistency and results, researchers say.

Big 12 Commissioner Brett Yormark is doubling down on his preference for staying with only five automatic qualifiers if the College Football Playoff does expand to 16 ...

A big Jordan Spieth announcement was shared by a famous sports personality on Sunday.

Cognitive and personality tests are becoming mainstream, hiring test providers told BI. Employers are the most interested in testing for soft skills, like emotional intelligence, the firms said.

The firm also offers a Big 5 personality assessment, which was completed more than 127,000 times in the first quarter — a 69% increase compared to last year.

Scott Frost makes his debut at Big 12 media days as UCF Knights football coach. Here are five questions surrounding his team.

The House and Senate passed the massive spending and tax bill that includes signature policies of President Trump's second-term agenda this week. Here's what's in it.

It's the nation's semiquincentennial! July 4, 2026, is the 250th anniversary of the signing of the Declaration of Independence. Here's how the United States of America is planning to party.

Trump Administration Highlights: White House Presses for Trump’s Big Bill as Senators Trudge Through Votes Published June 30, 2025 Updated July 16, 2025 Share full article ...

The 940-page “One Big Beautiful Bill Act,” as it is now formally titled, has consumed the Congress as its shared priority with the president, with no room politically to fail, even as not all ...