Financial anxiety is making Americans sick, ruining relationships, and hurting job performance. Discover the strategies that actually work.

Breathing exercises for anxiety and stress include 4-7-8 breathing, box breathing, belly breathing, cyclic sighing and coherent breathing.

Psychologists say having a plan during a thunderstorm can help reduce kids' anxiety.

Natural supplements and remedies are a popular way to alleviate anxiety symptoms. Here are the best natural supplements for anxiety, according to experts.

The International Yoga Day celebration by ICAI Dubai Chapter highlights yoga's role in empowering health and well-being through self-discovery, holistic practices, and simple habits.

Here are the CBD gummies for anxiety that passed vetting by our medical experts and received positive reviews from our testers.

Reduce anxiety and sleep better with the best weighted blanket for your body type and budget.

Confirming anecdotal evidence that the spread of the coronavirus has strained Americans’ mental health, Boston College researchers found reports of anxiety increased to 50 percent and depression to 44 ...

Extreme heat can affect brain function and mental health, causing irritability, anxiety and cognitive issues, with experts providing tips to protect your brain.

Cold feet are a common occurrence, with a variety of possible causes as well as home remedies to keep the feet warm. Read more.