Bhumi Pednekar, one of Bollywood’s most celebrated fitness transformation icons, is known for her dedication to health and wellness. From her dramatic weight loss journey post Dum Laga Ke Haisha to ...

Bhumi Pednekar enjoys sweating during workouts for its health benefits. She discusses her mixed fitness routine, essential gear, and post-workout nutrition, ...

A young woman lost 36 kilograms in just three months, dropping her size from XL to XS, following five important fitness rules ...

Bollywood actress Bhumi Pednekar has opened up about the harsh realities of pushing her body too far in the pursuit of ...

Bhumi Pednekar has recently shared her thoughts on actors getting trolled for undergoing cosmetic procedures like botox and ...

Bhumi Pednekar, who has been accused by netizens of undergoing cosmetic procedures, shares her opinion on botox and fillers ...

Bhumi Pednekar shares her experience of over-exercising, and what made her change her approach towards fitness.

Experts explain why protein is crucial for anyone on weight-loss drugs—and how to get enough to protect your muscle and metabolism.

It may help you lose weight. Doing the 6-6-6 walking challenge can potentially contribute to weight loss because adding any physical activity to your day will help you burn more calories.

From dietary changes to fitness routine, here are 6 simple yet effective tips that helped Bhumi achieve her weight loss goals ...

PeopleImages.com – Yuri A // Shutterstock How to find out if weight loss drugs are covered by your insurance, and what to do if they’re not Ozempic (semaglutide), Victoza (liraglutide), and ...

Dozens of lawmakers are urging U.S. health regulators to crack down on the booming market for knockoff weight-loss drugs amid mounting concerns over their potential safety risks.