Salmon, eggs, and olive oil are rich in nutrients like omega-3 fatty acids, choline, vitamins E and K, folate, and flavonoids, which support memory, focus, and overall brain protection.

Under the current Trump Administration, Secretary of Health and Human Services Robert F. Kennedy Jr., has used “food is ...

These are just a few of the key innovations that are reshaping women’s health, making it a priority rather than an ...

You don’t need 20/20 vision to clearly see the benefits of daily contacts, eye doctors agree. Compared to monthlies, daily ...

New research shows Americans increasingly trust AI for wellness guidance over social media, with 63% finding artificial ...

The health benefits of spicy food could not have been further from my mind. But emerging research links chili peppers—if consumed more reasonably than I did at that restaurant—to better health.