If you've ever had an eye on high cholesterol, that cozy bowl of goodness—yes, oatmeal!—may deliver two unique advantages to ...

Barley provides a sufficient quantity of vitamin, mineral, and antioxidants responsible for overall well-being. Soaking or ...

Mushrooms have shown potential in fighting influenza infections due to beta-glucan fibres that could act as a barrier against ...

This article delves into mushroom coffee's health benefits, focusing on its cognitive, immune, and energy-enhancing ...

The humble mushroom is a fungi with plenty of potential. Previous research has shown mushrooms can reduce depression risk, ...

A component found in all fungi may provide a shield against flu-related lung damage, according to a new study.

A component found in all fungi may provide a shield against flu-related lung damage, according to a new study.

Granola: The delicious, nutrient-packed staple you should be eating daily! Here’s why this crunchy breakfast and snack is a health game-changer.

Switching from beta-blockers to digoxin as first line therapy for heart rate control in older patients with atrial fibrillation (AF) and symptoms of heart failure could produce a cost saving of over ...

According to a recent study a type of fibre which is present in oats and barley, called beta-glucan, can control blood sugar and assist in weight loss among mice fed a high-fat diet. The team of ...

However, a recent study on mice suggests that not all fiber supplements offer the same benefits. Beta-glucan, a type of fiber found in oats and barley, has been shown to help control blood sugar ...

Only beta-glucan was found to increase the number of Ileibacterium ... (imyskin/Getty Images) "Part of the benefits of consuming dietary fiber is through the release of GLP-1 and other gut peptides ...