Yoga For Belly Fat Loss: Struggling to lose that stubborn belly fat, but not able to? Well, You are not alone! Millions of people around the world are facing the same challenge and are in search ...

A well-fitted sports bra is a must for flexibility and comfort. Michelle recommended 90 Degree by Reflex, and their ...

Walking yoga is one of the latest to take off, but what is it, and should we be doing it? I’m no stranger to fusion fitness — ...

We have tried and tested various yoga mats to make selecting a new mat easier for you. If you want to get the most out of your cool-down routine, check our guide to the best foam rollers ...

While you’re here, I’ve also written guides to the best women’s swim goggles and hiking shoes. And if you’re looking for non-yoga tights ... that pockets can get in the way when you ...

From Hatha yoga to Vinyasa yoga this list has got you covered with the best yoga studios in Dubai ... Being small in size, you get extra attention from the instructors which is nice when you’re a ...

My immediate reaction: “absolutely not.” Spurred back to the gym, I initially focused on cardio workouts before incorporating more weightlifting sessions. I built up to going three or four times per ...

In an exclusive excerpt from her new memoir, The Tell, Amy Griffin tells the story of her picture-perfect life, and the ...

A tote gym bag in a *~brat~* green (and two other vibrant options) that'll have you lookin' like an icon and hype you up to ...

Hey yogis, in this yin yoga class I'll take you through a sequence I've been doing a lot lately! This is great for your hips, shoulders and spine and best suited for intermediate students. Beginners ...