If you’re in pursuit of your next PR, the durable Nice Rocc palm-cooling device can lower your core body temperature fast.

Ella Plevin had finally found her fitness groove with an amazing instructor. Then he left her gym. She turned to AI and is ...

Gamification -- the use of game-play elements -- is a funny term that entered the health and wellness space around 10 years ...

Traveling as a plus-size person often means bracing for discomfort—tight seating, inaccessible spaces, and the ever-present feeling of not belonging. But Portland? Portland is different. Here's how to ...