Semaglutide, a popular anti-obesity drug, may come with a hidden cost: significant muscle loss, especially in women and older ...

I get so many questions a day on what intermittent fasting is, different types of fast, and whether they actually help you lose weight.

This article discusses safe and effective weight-loss pills for women over 50, offering accessible and FDA-approved options for managing obesity.

Hormones can be helpful heroes, supporting the immune system and a healthy sleep-wake schedule. But they can also be culprits ...

This in-depth article explores the best weight loss supplements for women in 2025, with a special focus on PhenQ—a top brand diet pill known for its multi-action formula targeting fat burning ...

Whether it’s with your spouse, your BFF or your doctor, weight loss can be a tricky topic of conversation. It can feel even trickier when you want to ask your doctor for weight loss pills.

Genetic factors may explain why some people don't lose weight even when following nutritious diets, although health improvements can still be seen regardless of weight changes.

You can replace cream or milk in coffee with protein powder. Learn the possible benefits, drawbacks, and how to use it.

How many calories you need to eat to lose weight depends on factors like sex, age, and genes, but there are ways to measure an estimation.

Ozempic has gained a lot of popularity with many referring to it as the miracle weight loss drug However how much do you ...

Are vibration plates another fitness fad, or can they be an effective tool for weight loss? We spoke with fitness experts to find out.