It was typical of Josh Taylor's stubborn and determined nature that only after a doctor's warning that he could potentially ...

The analysis looked at several previous studies on weight loss and weight loss interventions. The researchers found that ...

A JAMA Internal Medicine article also points out that there is "limited scientific basis" to back up the claim that taking 10 ...

Despite periods of significant weight loss over the years, by the end of 2022, when Bella was 24, she tipped the scales at ...

You can replace cream or milk in coffee with protein powder. Learn the possible benefits, drawbacks, and how to use it.

Hormones can be helpful heroes, supporting the immune system and a healthy sleep-wake schedule. But they can also be culprits ...

Intermittent fasting resulted in similar weight loss as traditional calorie restriction, according to a new review. One form of intermittent fasting, known as whole-day fasting, did yield slightly ...

Genetic factors may explain why some people don't lose weight even when following nutritious diets, although health improvements can still be seen regardless of weight changes.

For every two players that lose weight, an extra point is added to their team’s score in the game. It’s a way for all players to help their team win, even if they don’t make a single goal.

One of the best ways to counteract this is exercise, but according to research, the best low-impact exercise as you get older isn’t walking or swimming.

So, does the keto diet help you lose weight quickly? Yes, temporarily. But most of that quick weight loss is water, and keeping the weight off requires more than eating bacon and skipping rice.

Options are emerging for the tens of millions of people who stop taking GLP-1 drugs because of side effects, cost or availability.