"Chronological age doesn’t mean a whole lot — so, 65, 75, 85, it’s how you’re feeling that makes that difference, not that ...

If you’re serious about making progress, here are five essential steps to help you stay on track and finally hit your fitness ...

If you’re using ChatGPT but getting mediocre results, don’t blame the chatbot. The problem might be your prompts. There’s a ...

3. Anxiety or stress Chewing can be a self-soothing behavior, so if your dog is feeling anxious or unsettled, they may turn ...

Building healthy habits is all about getting informed, figuring out what you want to change, setting goals to put those ideas ...

Find out 12 home features buyers are moving away from, and 7 they're seriously avoiding, before you make your next home ...

Shireese Borden, 33, wants nutritional health and fitness to be “accessible, achievable and affordable.” Veggies and Herbs is ...

Greater Baton Rouge has seen periods of growth in recent years, with interesting new culinary and cultural offerings ...

Instead of trying to "bounce back" postpartum as women are pressured to do, Emily Ricketts found motivation in feeling like a beginner again.

Charlotte, NC, has a bunch of great options in the wellness field right now. From helping folks get fit to sorting out their ...

Low levels of glutathione in the brain may be linked to mood and stress resilience. Feeling foggy, flat, or just off lately?

Or you can yield to the heat and retreat to one of these spots for a refreshing drink and bite. We choose the latter. Best of all, you can come in your workout gear without judgment. A Piedmont Park ...