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Tom Russell travels frequently, and entertaining is a big part of his job. Planning ahead helped him lose fat and get ...

The scientist, powerlifter, fitness entrepreneur, and social media titan is waging war against nutrition disinformation. Because, he says, someone must.

Tornes, perhaps the most chiseled mother of five one will ever see, is competing today in the Mr. and Ms. Natural Minnesota bodybuilding contest in Bloomington. “It was something that was always in ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

In our lives, change is the only constant, yet many struggle with it. The reason is that whether it is in our personal or ...

I figured that eating more protein would give me more energy and steer the fragile container that is my body in the right ...

"Live from New York," they're the characters who have made "Saturday Night Live" a comedy institution for 50 years.

Begin by leaving 2-3 reps in reserve and taking short rests, but as the workout wears on don’t be afraid to take sets to failure ... Once you can best your original rep score for a movement ...

Welcome to Pleasant Hill Diner, where nostalgia meets culinary bliss in the heart of Iowa. Ladies and gentlemen, boys and ...

The Pleasant Hill Diner understands this sacred truth. Their coffee is the kind that doesn’t just wake you up; it gives you a ...